COOPER LANGHAM

Cooper Langham

Meet Cooper

Cooper Langham is an instructor and fitness trainer from the Houston area with an immense passion for health and wellness. He has been involved with a variety of sports since he was a child, with a primary focus on competitive swimming. Since then, he has been involved in the fitness and sports industries as a swim coach and instructor, a fitness coach, and an aerobics instructor. He has spent five years training mind and body off and on, including four years studying for a degree in Fitness, Recreation & Sports Management and the maintenance of a blog covering diet restrictions and general diet tips as a method of continual self-education. His fortes include mass gaining, strength training, weight loss, and general health. His goal is to strive to make fitness and health understandable, obtainable and affordable for everyone.
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